Asparagus spears are the young shoots of the asparagus plant. White asparagus is grown entirely under the soil without access of sunlight. It is much thicker and fibrous.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3C
White asparagus is a good source of calcium, phosphorus, potassium, and vitamin C. It also contains fiber, iron, niacin, and vitamins A, B1 and B2. White asparagus is a good source of antioxidants rutin, ascorbic acid, tocopherol, glutathione and ferulic acid. The pale variety also contains a high amount of aspartic acid, which was named after asparagus, the source from which it was first isolated.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3 C
Avocados are a darling fruit noted for their high good fat content — monounsaturated. This is the fat noted for helping to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. Avocados are also a good fat source for those following a ketogenic diet.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3 C
Brussel Sprout has high in fiber, vitamins and minerals which helps reduce the risk of cancer and improve blood sugar control.
Farm: Australia Fruits Pty Ltd & Australia Fruits Imports Pty Ltd
Certificate: Phyto/HACCP
Storage: 0-3C
Pack size: 200 g.
The carrot is a root vegetable. It provides a decoration to your dish.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4 C
Pack size : 250g
The carrot is a root vegetable. It provides a decoration to your dish.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4 C
Pack size : 250g
Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein. an excellent source of vitamin A in the form of beta carotene. They are also a good source of several B vitamins, as well as vitamin K and potassium.
Farm: G.A.P
Certificate: SQF
Storage: 0-3 C
Pack size: 500 g.
The carrot is a root vegetable. It provides a decoration to your dish.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4 C
Pack size : 250g
The carrot is a root vegetable. It provides a decoration to your dish.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4 C
Pack size : 250g
Baby Dill is a great source of vitamins A and C and a good source of manganese, iron and folate. The herb also contains calcium, riboflavin, niacin and potassium and trace amounts of vitamin B6, dietary fiber, magnesium, phosphorus, zinc and copper. Its medicinal properties are due to the presence of monoterpene compounds, flavonoids, volatile oils and amino acids. Dill has also demonstrated anti-bacterial properties.
Farm:Imported By Food Gallery
Certificate:Phyto
Storage: 0-3C
Green onions, like several onion types, consist of effective ingredients which scientists think might help combat cancer along with other illnesses. Green onions have got a gentle flavor which is not mind-boggling. Simply because they won’t control the taste of the dish, they’re widely used in preparing salads, sandwiches, soups as well as stir-fry dishes. Green onions could be consumed raw or even cooked.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3 ํC
Baby spinach is rich in vitamin K and magnesium, two very important nutrients for bone health. Just 4 cups of baby spinach has nearly five times your daily recommended allowance of vitamin K. Vitamin K may be able to lower your risk of bone fractures, and works with Vitamin D to improve bone density.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4C
Pack Size: 100g