Eating mustard microgreens offers a plateful of benefits. The mustard microgreen is a good source of vitamin A, C, E, energy and carbohydrates, proteins, dietary fiber, folate, niacin, riboflavin, thiamin, sodium, potassium, calcium, copper, iron, magnesium, manganese and zinc.Farm: Imported by Food GalleryCertificate: Phyto
Basil microgreens are surprisingly full of nutrients. They contain protein, vitamins E, A, K, B6, and C; as well as calcium, iron, zinc, magnesium, copper, phosphorous, and even potassium! That adds up to a lot of benefits: Anti-Inflammatory & anti-bacterial.Farm: Imported by Food GalleryCertificate: Phyto
Mint is a popular herb that can be used fresh or dried in many dishes and infusions.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 30 g.
Swiss Browns are the baby of the Portabello mushroom family, they are a brown button mushroom that has a bold, robust flavour. They can be eaten raw, but also add a stronger mushroom flavour to cooked dishes. Swiss Browns are perfect for cooked dishes like risotto, stir fry, sauces and stews. They also make fantastic kebabs, either vegetarian or meat with peppers and red onion. Swiss Brown are rich in selenium and the B vitamin group – a 100gm handful will give you 100% of your daily vitamin B7 needs, 33% of selenium, and 61% of niacin.Farm: Imported by Food GalleryCertificate: PhytoStorage: 2-4CPack size: 250 g.
Just like their mature counterparts, carrot microgreens are packed with nutrients and taste like carrot roots. Exceptionally rich source of anti oxidants, carotenes and vitamin A, this variety of microgreens helps keep skin, lung and oral cavity cancers at bay.Farm: Imported by Food GalleryCertificate: Phyto
Not only do they contain vitamins A, B, C, E, and K, they also deliver calcium iron, magnesium, phosphorus, potassium, and zinc. But that's not all. Radish sprouts are rich in essential amino acids and chlorophyll which has all sorts of benefits from cancer-fighting properties to digestive aid.Farm: Imported by Food GalleryCertificate: Phyto
Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a decorative and to flavour various foods, such as stuffing and roast meats.
Farm: Imported by Food Galllery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 30 g.
The flowers are very useful. And can be used Both to the juice. Used for food coloring - sweet. Make a drink Or use dried tea as a tea. Sweet taste Antioxidant in the body.
Farm: Flowerdale Farm Pty Ltd / Stall 52, 54 Melbourne Market, Cooper Street, Epping VIC 3076
Certificate: Phyto/HACCP
Storage: 2-4C
Pack size: 45 g.
The carrot is a root vegetable that is often claimed to be the perfect health food.Farm: Freshcare/Moffatt Fresh Produce Pty Ltd
Certificate: Phyto
Storage: 2-4C
Pack size: 500 g./1 Kg.
Wild Roquette is a slightly hotter alternative to plain roquette. It is a peppery ingredient in some of our salad mixes.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 120 g.
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