Vitamin C, the exceptional antioxidant, is found in a large quantity. It helps maintain immune function which helps in healing and increase absorption of iron.
Swiss Browns are the baby of the Portabello mushroom family, they are a brown button mushroom that has a bold, robust flavour. They can be eaten raw, but also add a stronger mushroom flavour to cooked dishes. Swiss Browns are perfect for cooked dishes like risotto, stir fry, sauces and stews. They also make fantastic kebabs, either vegetarian or meat with peppers and red onion. Swiss Brown are rich in selenium and the B vitamin group – a 100gm handful will give you 100% of your daily vitamin B7 needs, 33% of selenium, and 61% of niacin.Farm: Imported by Food GalleryCertificate: PhytoStorage: 2-4CPack size: 250 g.
Salad mix has become a staple of healthy eating in our modern world. The original French Mesclun, meaning “mixture”, was a traditional combination of chervil, arugula (roquette), leafy lettuces and endive in equal proportions.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 120 g.
Beni Haruka is one of the most popular variety of Sweet Potato in Japan. It is soft in texture and remarkable sweet flavour.Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 8-11C
Thyme is a wonderful herb in Mint family. Fresh Thyme is a pleasant, pungent and more flavourful.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 18 g.
The plant is composed of many different kinds of amino acids are essential to the body of eight species such as lsoleucine, Leucine, Lysine, Methionine, etc., which are not able to create their own amino acids. Alfalfa also contains many vitamins, including vitamins A, B1, B6, B8, B12, C, D, E, K, P and U as well as include. Various minerals.Farm: Imported by Food Gallery
Certificate : Phyto
Storage: 2-4C
Pack Size: 125g
The plant is composed of many different kinds of amino acids are essential to the body of eight species such as lsoleucine, Leucine, Lysine, Methionine, etc., which are not able to create their own amino acids. Alfalfa also contains many vitamins, including vitamins A, B1, B6, B8, B12, C, D, E, K, P and U as well as include. Various minerals.
The carrot is a root vegetable that is often claimed to be the perfect health food.Farm: Freshcare/Moffatt Fresh Produce Pty Ltd
Certificate: Phyto
Storage: 2-4C
Pack size: 500 g./1 Kg.
Spinach is available all year round but is in season during the spring (March - June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.Farm: Coolibah Herbs
Certificate: Phyto/HACCP
Storage: 0-3C
Pack size: 100 g.
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