Artichokes is green vegetabl immature flower bud of a thistle and known to be a popular vegetable in European. The edible part is the base of the leaves and the innermost leaves as they are tender.
It is full of vital antioxidants.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 0-3C
Asparagus spears are the young shoots of the asparagus plant. Green asparagus gets its bright green colour because it grows above ground and has therefore seen the sun.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3C
Purple asparagus' colour comes from the high levels of anthocyanins in the spears. Anthocyanins are potent antioxidant flavonoids that have protective and preventative health benefits, including anti-inflammatory and anti-cancer properties.
Beetroot is a great source of great source of fiber and folate (vitamin B9). It helps decreases the risk of obesity, overall mortality, diabetes, and heart disease
Farm: Australia Fruits Pty Ltd & Australia Fruits Imports Pty Ltd
Farm: Imported by Food Gallery
Certificate : Phyto
Storage: 0 - 3 C
Baby or bulb fennel has a bulbous base and green feathery leaves. Both are edible and have a mild aniseed or licorice flavour and It’s a good source of vitamin C and folate, and provides dietary fibre and potassium.
Gold beets are a great source of the phytonutrients called betalains. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects. Betalians are not heat-stable, though, so longer cooking times can decrease their presence in beets.
Baby leeks do not form bulbs or produce cloves like their Allium cousins, rather they simply develop a sleek edible cylindric stem. Baby leeks more closely resemble Spring Onions AKA scallions, as they have yet to plumpen their stem or create thick green fanned foliage like mature leeks. Their snow white stalk with green tips are petite and slim; their youthful stage offers more advantageous culinary benefits such as tender, consistently moist flesh and milder sweeter flavor. Baby leeks are crisp when raw, developing a melting quality when cooked. Baby leeks are entirely edible, including the roots.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3 C
The color of the red beetroot is due to a variety of betalain pigments. These betalin pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances. Betalians are not heat-stable, though, so longer cooking times can decrease their presence in beets.
Baby turnips are made up of edible roots, stems and leaves. Several pale green stems of the plant sprout from the bulbous root into broad green leaves. The root itself is globular and about one inch in diameter, creamy white with a loamy finish. Each root has a tapered thin taproot. Baby turnips have a similar but slightly milder flavor and texture to radishes. Their bone white flesh is firm, crunchy, succulent, earthy sweet and peppery.
Product From Thailand
Product From USA
Basilicum has high beta carotene. This can help prevent heart disease. It also contains vitamins and minerals such as vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, carbohydrates, protein and fat, etc.
Broccolini is a green vegetable hybrid between broccoli and Chinese gai lan (Chinese broccoli) but smaller florets and longer/thin stalks but sweeter.
It is high in vitamin A,C and fiber.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 0-3C