Baby or bulb fennel has a bulbous base and green feathery leaves. Both are edible and have a mild aniseed or licorice flavour and It’s a good source of vitamin C and folate, and provides dietary fibre and potassium.
Kale or leaf cabbage are certain cultivars of cabbage grown for their edible leaves. A kale plant has green or purple leaves and the central leaves do not form a head.
Farm: Hussey & Co - Newry. / 177 Upper maffra Road NEWRY VIC 3859
Farm: Coolibah
Certificate: Phyto/HACCP
Storage: 2-4C
Pack size: 30 g.
The carrot is a root vegetable that is often claimed to be the perfect health food.Farm: Freshcare/Moffatt Fresh Produce Pty Ltd
Certificate: Phyto
Storage: 2-4C
Pack size: 500 g./1 Kg.
Artichokes is green vegetabl immature flower bud of a thistle and known to be a popular vegetable in European. The edible part is the base of the leaves and the innermost leaves as they are tender.It is full of vital antioxidants.Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 0-3C
Spinach is available all year round but is in season during the spring (March - June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.Farm: Coolibah Herbs
Certificate: Phyto/HACCP
Storage: 0-3C
Pack size: 100 g.
Amaranth microgreens have a mild, earthy flavor that complements both sweet and savory dishes, and they are commonly used as a garnish.Very easy to digest, Amaranth microgreens are available in different colors, from light green to pink or dark red. They are fragile shoots that enhances beautifully any meal with color and a light sweet taste.Farm: Imported by Food GalleryCertificate: PhytoStorage: 0-3C
It has deep red-hued leaves and stems.It is more tender than most kales.Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4C
Pack size: 250g
Not only do they contain vitamins A, B, C, E, and K, they also deliver calcium iron, magnesium, phosphorus, potassium, and zinc. But that's not all. Radish sprouts are rich in essential amino acids and chlorophyll which has all sorts of benefits from cancer-fighting properties to digestive aid.Farm: Imported by Food GalleryCertificate: Phyto
Mint is a popular herb that can be used fresh or dried in many dishes and infusions.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 30 g.
Sage is a staple herb in various cuisines. It has strong aroma and earthy flavor.
Farm: Imported by Food Gallery
Certificate: Phyto/Organic
Storage: 2-4C
Pack size: 18 g.
